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	<title>Kitchenelly &#187; Berries</title>
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		<title>Singin&#8217; the Blueberries</title>
		<link>http://www.kitchenelly.com/2009/06/singin-the-blueberries/</link>
		<comments>http://www.kitchenelly.com/2009/06/singin-the-blueberries/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 04:43:50 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Berries]]></category>
		<category><![CDATA[Dinners]]></category>
		<category><![CDATA[Fruit]]></category>

		<guid isPermaLink="false">http://www.kitchenelly.com/?p=417</guid>
		<description><![CDATA[Sometimes the best food you cook comes from a desperate attempt to use up ingredients at their peak rather than sliding past that &#8220;over&#8221; date. This recipe, chicken breasts stuffed with either ricotta or goat cheese and smothered in fresh blueberries, is one of those. There were those perfect, amazing blueberries, and right then they [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_418" class="wp-caption aligncenter" style="width: 500px">
	<img class="size-full wp-image-418" title="Chicken with Blueberries" src="http://www.kitchenelly.com/wp-content/uploads/2009/06/ChickenBlueberries1.jpg" alt="Ode to the fresh blueberry, and the chevre-stuffed chicken" width="500" height="333" />
	<p class="wp-caption-text">An ode to the fresh blueberry, with ricotta- or chevre-stuffed chicken -- by the way, this recipe is easy and only takes 25 minutes</p>
</div>
<p>Sometimes the best food you cook comes from a desperate attempt to use up ingredients at their peak rather than sliding past that &#8220;over&#8221; date. This recipe, chicken breasts stuffed with either ricotta or goat cheese and smothered in fresh blueberries, is one of those. There were those perfect, amazing blueberries, and right then they were delicious. Didn&#8217;t have ice cream for them or eggs to make muffins, didn&#8217;t have enough for a pie and anyway, this was dinner I was after, not dessert! There was ricotta, left from a something-or-other I&#8217;d made, and some pricey boned, skinned chicken breasts. And the <em>chevre</em> was of such a small amount no one was bothering it. All had to be used &#8212; I could hear the clock ticking.</p>
<p>Boneless, skinless chicken breasts are tricky, and can be dry if not cooked correctly. So, I thought I&#8217;d get around that by making a pocket in each one and stuffing them with either ricotta and fresh basil or goat cheese and sage. I considered a <em>piccata</em>-finish-with-lemon approach but there were blueberries. A sweet sauce to go with the mild, soft cheese and herb stuffing. Well, why not?</p>
<h2><span style="color: #800000;">Chicken Breasts Stuffed with Cheese &amp; Herbs<br />
with Fresh Blueberry Sauce | 6 servings </span></h2>
<p><span style="color: #000000;">Look for medium-sized chicken breasts &#8212; too small and it&#8217;s tricky to make a pocket, too large and they take too long to cook.</span></p>
<p><span style="color: #000000;">6 boneless, skinless chicken breasts</span><br />
<span style="color: #000000;">Salt</span><br />
<span style="color: #000000;">1/3 cup flour</span><br />
<span style="color: #000000;">Pinch of <em>herbs de Provence</em></span><br />
<span style="color: #000000;">Pinch of salt</span><br />
<span style="color: #000000;">Several grinds black pepper</span><br />
<span style="color: #000000;">3 ounces <em>chevre</em> (goat&#8217;s milk cheese with the texture of cream cheese) or 3 ounces fresh ricotta</span><br />
<span style="color: #000000;">12 sage leaves (for the <em>chevre</em> stuffing) or 12 basil leaves (for the ricotta<em> </em>stuffing)</span><br />
<span style="color: #000000;">Drizzle of olive oil</span><br />
<span style="color: #000000;">1 tablespoon butter</span><br />
<span style="color: #000000;">1/2 cup chicken broth</span><br />
<span style="color: #000000;">1 heaping cup fresh blueberries</span><br />
<span style="color: #000000;">1 heaping teaspoon red jam of any kind</span></p>
<p><span style="color: #000000;">Trim the fillet or &#8220;tender&#8221; &#8212; the smaller muscle that is often only partially attached &#8212; from the breast. Save the fillets aside to grill or sauté for sandwiches another time. (Some fillets have a tough, white tendon running its length which can be scraped or trimmed from the meat by holding it firmly at one end while running a knife under it.)</span></p>
<div id="attachment_431" class="wp-caption aligncenter" style="width: 500px">
	<img class="size-full wp-image-431" title="TrimFillet" src="http://www.kitchenelly.com/wp-content/uploads/2009/06/ChickenBlueberries2.jpg" alt="The &quot;tenders&quot; aren't used in this dish but can be cooked quickly and used on sandwiches or in pasta" width="500" height="333" />
	<p class="wp-caption-text">The &quot;tenders&quot; aren&#39;t used in this dish but can be cooked quickly and used on sandwiches or in pasta</p>
</div>
<p>Lay the breast flat on a cutting board and cut into the thick side of the breast, keeping the knife parallel to the board and making sure with your hand that the knife is cutting evenly between the top and bottom.</p>
<div id="attachment_432" class="wp-caption aligncenter" style="width: 500px">
	<img class="size-full wp-image-432" title="Cut Pocket" src="http://www.kitchenelly.com/wp-content/uploads/2009/06/ChickenBlueberries3.jpg" alt="Start toward the top of the thickest side, and cut a pocket without cutting all the way through to the other side" width="500" height="333" />
	<p class="wp-caption-text">Make the cut in the the top half of the thickest side, and cut a pocket without cutting all the way through to the other side</p>
</div>
<div id="attachment_433" class="wp-caption aligncenter" style="width: 500px">
	<img class="size-full wp-image-433" title="Cut Pocket 2" src="http://www.kitchenelly.com/wp-content/uploads/2009/06/ChickenBlueberries4.jpg" alt="Sweep the knife up toward the top of the breast, cutting parallel to the board but without cutting through the other side" width="500" height="333" />
	<p class="wp-caption-text">Sweep the knife up toward the top of the breast, cutting parallel to the board but without cutting through the other side</p>
</div>
<p>Use your fingers to sense how far the knife is cutting into the breast. You can also see the knife through the translucent meat, so watch that the tip doesn&#8217;t cut through.</p>
<div id="attachment_449" class="wp-caption aligncenter" style="width: 500px">
	<img class="size-full wp-image-449" title="RicottaChevre" src="http://www.kitchenelly.com/wp-content/uploads/2009/06/ChickenBlueberries5.jpg" alt="Fresh ricotta, a plain goat cheese roll and an herbed cheese" width="500" height="333" />
	<p class="wp-caption-text">Fresh ricotta, a plain goat cheese roll and an herbed chevre</p>
</div>
<p style="text-align: left;">Sprinkle a little salt inside the pockets. Stuff each pocket with 2 thin &#8220;slices&#8221; of goat cheese, the equivalent of a couple of tablespoons. It&#8217;s soft, so don&#8217;t bother trying to measure. Use your fingers to push the cheese into all corners of the pocket. If you&#8217;re using ricotta, a spoon may be easier to push the cheese into the pocket. Again, use about 2 tablespoons per breast.</p>
<div id="attachment_450" class="wp-caption aligncenter" style="width: 500px">
	<img class="size-full wp-image-450" title="Stuff Pocket" src="http://www.kitchenelly.com/wp-content/uploads/2009/06/ChickenBlueberries6.jpg" alt="Don't worry if it's a slightly messy process -- just try to spread it evenly around the inside of the pocket" width="500" height="329" />
	<p class="wp-caption-text">Don&#39;t worry if it&#39;s a slightly messy process -- just try to spread it evenly around the inside of the pocket</p>
</div>
<p>Push two herb leaves into the pockets, spreading them out as flat as possible. I like pairing the more assertive goat cheese with sage and the mild ricotta with basil.</p>
<div id="attachment_451" class="wp-caption aligncenter" style="width: 500px">
	<img class="size-full wp-image-451" title="Herb Pocket" src="http://www.kitchenelly.com/wp-content/uploads/2009/06/ChickenBlueberries7.jpg" alt="Use larger leaves of sage or of basil -- shown here is a sage leaf, the other one is pushed far down into the narrow part of the breast" width="500" height="320" />
	<p class="wp-caption-text">Use larger leaves of sage or of basil -- shown here is a sage leaf, the other one will get pushed far down into the narrow part of the breast</p>
</div>
<p>Use a toothpick to close the pocket opening.</p>
<div id="attachment_452" class="wp-caption aligncenter" style="width: 500px">
	<img class="size-full wp-image-452" title="Pocket Closure" src="http://www.kitchenelly.com/wp-content/uploads/2009/06/ChickenBlueberries8.jpg" alt="The toothpick should be removed before you serve the chicken" width="500" height="320" />
	<p class="wp-caption-text">The toothpick should be removed before you serve the cooked chicken</p>
</div>
<p>Mix the flour, <em>herbs de Provence</em>, salt and pepper on a plate.</p>
<div id="attachment_453" class="wp-caption aligncenter" style="width: 500px">
	<img class="size-full wp-image-453" title="Flour Plate" src="http://www.kitchenelly.com/wp-content/uploads/2009/06/ChickenBlueberries9.jpg" alt="Use your fingers to mix this up" width="500" height="333" />
	<p class="wp-caption-text">Use your fingers to mix this up</p>
</div>
<p>Dredge the chicken in the flour mixture, coating well.</p>
<div id="attachment_454" class="wp-caption aligncenter" style="width: 500px">
	<img class="size-full wp-image-454" title="Flour Chicken" src="http://www.kitchenelly.com/wp-content/uploads/2009/06/ChickenBlueberries10.jpg" alt="Press the flour into the chicken, but gently tap off the excess" width="500" height="333" />
	<p class="wp-caption-text">Press the flour into the chicken, but gently tap off the excess</p>
</div>
<p>Heat the oil and butter in a large pan over medium-high heat. Brown the chicken for 5 to 6 minutes per side, until golden. Reduce the heat to medium-low, pour in the chicken broth, cover, and cook very gently another 5 minutes, turning once as it cooks.</p>
<div id="attachment_455" class="wp-caption aligncenter" style="width: 500px">
	<img class="size-full wp-image-455" title="Chicken Simmer" src="http://www.kitchenelly.com/wp-content/uploads/2009/06/ChickenBlueberries11.jpg" alt="The little bit of flour will make a slightly thickened pan juice, and give the chicken a glossy coating" width="500" height="333" />
	<p class="wp-caption-text">The little bit of flour will make a slightly thickened pan juice, and gives the chicken a glossy coating</p>
</div>
<p>Remove the chicken to a plate and cover until ready for serving. Turn the heat back up under the pan juices and reduce the liquid for about a minute. Add the blueberries.</p>
<div id="attachment_456" class="wp-caption aligncenter" style="width: 500px">
	<img class="size-full wp-image-456" title="Add Blueberries" src="http://www.kitchenelly.com/wp-content/uploads/2009/06/ChickenBlueberries13.jpg" alt="Add the berries to the burbling pan juices" width="500" height="333" />
	<p class="wp-caption-text">The berries have been quickly rinsed before adding</p>
</div>
<p>Stir the berries as they cook until they begin to pop and give up color, about 3 minutes. Turn off the heat and stir in the red jam. Pour the sauce over the cooked chicken, evenly distributing the blueberries. I garnished mine with a little thyme sprig on each serving.</p>
<div id="attachment_457" class="wp-caption aligncenter" style="width: 500px">
	<img class="size-full wp-image-457" title="Blueberry Sauce" src="http://www.kitchenelly.com/wp-content/uploads/2009/06/ChickenBlueberries14.jpg" alt="Makes me think of that scene in Charlie &amp; the Chocolate Factory when Violet Beauregarde chews the blueberry pie gum -- the sauce will turn the most delightful purple" width="500" height="333" />
	<p class="wp-caption-text">Makes me think of that scene in Charlie &amp; the Chocolate Factory when Violet Beauregarde chews the blueberry pie gum -- the sauce will turn the most delightful purple</p>
</div>
<p>Aren&#8217;t blueberries wonderful?</p>
<div id="attachment_459" class="wp-caption aligncenter" style="width: 500px">
	<img class="size-full wp-image-459" title="Cup Blueberries" src="http://www.kitchenelly.com/wp-content/uploads/2009/06/ChickenBlueberries12.jpg" alt="Sing a song of blueberries" width="500" height="333" />
	<p class="wp-caption-text">Sing a song of blueberries</p>
</div>
<p><span style="color: #800000;"><span style="color: #000000;"> </span></span></p>
<p>&copy;2012 <a href="http://www.kitchenelly.com">Kitchenelly</a>. All Rights Reserved.</p>.]]></content:encoded>
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